I’m sick (evening)

Written By misty

Nighttime Feelings: nothing but t.v. and going in and out of consciousness on the couch today after getting back from the cross country meet. early bed time. fingers crossed I am back to 100% tomorrow or at least close enough and motivated enough to get to the gym for my scheduled lifting routine!

Cold Plunge: skipped today due to new tattoo

Diet: Intermittent Fasting but after that I really didn’t hold back. ice cream for a dessert. writing this day off. we will see what the repercussions are tomorrow I guess.

Supplements:

  • None

misty
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